best pillow for nerve impingement in shoulder
I have a nerve impingement in my shoulder, I guess what they typically call “frozen shoulder“. What is the best pillow and sleeping position for this condition. Thanks.
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I sleep on my back, pillow under my knees. Place a tightly rolled/thick towel lengthwise down the side of your torso, press it in the arm pit or just under the shoulder joint. Try to find a position & thickness that relieves the pain. For sitting I purchased a nursing pillow. The pillow helps by supporting both shoulders. When I read I put a book on it and it elevates it to a comfortable reading height which relieves my shoulder and any neck tension too. Hope these suggestions help you out.
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3 Reactionshandycyclegal, This pillow helps greatly for shoulder issues and after shoulder surgery pain if you require it. I hope this helps you. Shoulder pain is no fun! Prayers & Blessings....
https://www.amazon.com/gp/product/B09JWW72X7/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1
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1 ReactionThanks so much. I’ll give it a try.
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