Anyone tried Ashwagonda to help with sleep and mood?

Posted by sue417 @sue417, Jan 20 12:36pm

Hi
Has anyone tried ashwagonda after radiation treatment for bc to help wirh skeep and mood?

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I take it, my acupuncturist/ oncologist recommended it. Get a good brand - I get mine through full scripts.

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@celestebradham

I take it, my acupuncturist/ oncologist recommended it. Get a good brand - I get mine through full scripts.

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Hi
So do you notice a difference taking it? How long have you been on it. I get mine from a health food store thru my naturopath

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I started beginning of august- so almost 6 months. I believe it does, but I also take other supplements- do pranayama , healthy yoga and acupuncture—

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