Adult Life after a Traumatic Brain Injury
Hi, My name is Dawn and I am an RN. Just over two years ago I received a work related injury. This injury has left me with a traumatic brain injury (TBI). Even though two years have passed, I still suffer with lingering tbi symptoms. I have some issues with memory. Some things I remember with no problems, other things I just don't remember and I can't explain why... I also suffer with issues related to mood dis-regulation. I can be angry at times and not understand why or end up having explosive outbursts. This has greatly impacted my life. I still work but no longer with patients. Also, this has been a huge turn around for my family. I'm no longer the mom who has everything under control. I used to work full time, manage my kids' schedules, pay household bills, and keep my house clean. Now I struggle to remember to brush my hair before leaving for work. My husband pays the bills and my kids write their schedules on a large calendar (that hangs in our dining room) so I can visually be reminded where they are and what they are doing. I am a "new" me and I never would have imagined this journey for myself.
I know there are things out there for youth that suffer from concussion/tbi, but I don't always find a lot of discussion/support for adults, like myself. I get up every day and work to live my life to its fullest. If you would like to know more about my life and journey, you can listen to a podcast that I did with my family. Its called "Terrible, Thanks For Asking". We're season 1, episode 5. Its brutally honest. If any of this rings true to your life please join this discussion with me. Thanks for your time!
Interested in more discussions like this? Go to the Traumatic Brain Injury (TBI) Support Group.
So sorry to hear that you are dealing with all of this. We are never alone, but it can be hard to find others out there. Thank you for connecting and sharing.
Dawn
Yes we are still alive and as a different person. A favorite song I sing for self support is Getting to Know You, and So Lucky to Be Loving You! Maybe singing will help you too.
Thank you to everyone for sharing. There is strength and great healing that comes from not feeling alone and experiencing a sense of belongingness again. I also continue to grieve the loss of the past me, but with time and acceptance of the now me, I find my awareness focusing more on the future now and much less on how I used to be. Thanks to a group member who suggested singing or playing a musical instrument. Singing has helped my speech problems immensely. Remembering all or most of the lyrics has increased self confidence, improved my word finding problem, and increased my joy and sense of humor when I make mistakes or simply sound weird. My social anxiety has decreased as has isolating myself so much. Strangely, I no longer feel less whole. I feel more whole. I now know a different experience of change, loss, rebuilding, and regaining. I know more about life, loss, suffering, possibility and the deeply spiritual importance of valuing and supporting my own will to live. Life matters, things unplanned happen, but I can love and choose the quality of my life.
So glad to hear that you're trying the singing! My deficits become much worse when I am tired. Often my body will try to tell me ahead of time that I need to take a break. This is usually in the form of a headache. When I keep pushing forward, too hard, I end up paying the price and then I have to rest. I also have issues with using the wrong word in my speech. So Annoying!! Hang in there and lets keep supporting one another!
Dawn
Lisa,
Your positivity is wonderful! Yes, I agree, don't give up!!!
Dawn
Thank you for sharing your experience with us. I am so sorry this has happened to you. I'm glad you found us and I hope you will continue to see positive recovery as time passes. The recovery process can be slow but please don't give up!
Dawn
Thank you for your interest. Sorry I've been so absent. I've had lots of life changes that have been hard for me to deal with. Trying to get back on track! No, I did not do any further therapy. I have kept my care at the Mayo Clinic in Rochester, MN, for a variety of reasons. Yes, I have made another podcast. It was with my youngest daughter, Faith. She is the focus of the podcast. We were interviewed by StoryCorp. about her life as a female teenager with Autism. If anyone would like to hear it, its on the Rochester (MN) Public Library web page. I had the honor of interviewing my daughter all about her life. It was such a fun experience. I would like to do some speaking about being an adult with a brain injury but am not sure how to get that going. A process to figure out! I really want people to know what its like to be living like this and also to let others know that they are not alone. The world is such an overwhelming place and just knowing you're not alone can make such a big difference!
Dawn
Great information! Prayer can be a balm that heals many ailments. I'm glad you found this blog and I'm glad to you keep striving for improvement every day!
Dawn
Thank you for sharing!
Dawn
Teresa,
Thank you so much for posting all of this information. Its very helpful. The research is telling us that music can make a difference. Music can calm us, excite us, and help us to remember. Its an absolute blessing in all of our lives!
Dawn