Acid Watcher Diet?

Hello , I haven’t tried that one but I did try Jamie Koufman’s book “ Dropping Acid “
It helped . I no longer have the globus sensation . It’s about getting your body to the correct pH level.

I tried Jonathan Aviv's version of the whole food, low acid diet. While I stayed on it I felt much better, both in reflux symptoms and other discomforts. I do the diet half-heartedly, which isn't recommended, but I still feel better than I did when not doing it at all. I will eat processed food and high acid food now; I think eating that stuff in lower amounts and the healing that occurred while I stuck to the diet has allowed me to skate along. Admittedly I would be much better off if I stuck with the diet completely.