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@loll

Lifestyle changes helped me. With intermittent fasting and eliminating most sweet treats from my diet I've lost weight. I've been able to move from 5.7 to 5.5, without medication. I no longer crave the sweet treats.
I know others who have made similar progress.

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Replies to "Lifestyle changes helped me. With intermittent fasting and eliminating most sweet treats from my diet I've..."

Thank you for your reply. I hope I can do the same. I don't really crave sweets on regular basis, only sometimes and when I eat anything sweet I feel sick.