You are playing russian roulette with your health. I am
72yrs. old, my perfect weight now is 119lbs. Go ahead
and take it all for granted.
I have seen so many overweight people wearing flip flops, and complaining about their feet. I'm afraid this is a cerebral problem. In my case I have done everything possible to change this condition of Peripheral Neuropathy for 24yrs now. I wear orthotics, take vitamin B Complex, have a trainer, keep my weight at the exact number, limit the time on my feet, etc. The medical profession has not solved this problem. The best you can do after getting your weight to normal for your height, is to use
very supportive shoes, orthotics, elevate your feet daily, ice them daily, and rest them to the extent that it improves. You have to pay attention. Your diet is so important. Alcohol, sugar, anything causing inflammation must be addressed. It's not pretty. You'll
need to grow up. I did. Hope that you get it. RICE method is rest, ice, compress(didn't work for me) and elevate. The truth: you are on your own. No one is going to solve your problem but YOU. God bless.