← Return to Staying healthy physically (and mentally) post heart attack

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@lisab62

@sharlane. My Mayo cardio dr said walking is the best thing for any heart patient. In my case I have to do it in small time frames through out the entire day. I get on my treadmill and do 2-5 minutes then 30 minutes later do it again. I also have to do the same while doing light housework.

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Replies to "@sharlane. My Mayo cardio dr said walking is the best thing for any heart patient. In..."

Thank you!! That's so helpful!! That makes total sense. Do you have angina?<br>I'm thinking I can walk around close to home until the symptoms occur and<br>then rest. Now it's only a few minutes before that happens.<br><br>