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← Return to Staying healthy physically (and mentally) post heart attack
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Staying healthy physically (and mentally) post heart attack
Heart & Blood Health | Last Active: Mar 15, 2018 | Replies (56)Comment receiving replies
I have a recommendation for a great book on both Cardiology as well as a treasure trove of recipes put out by Dr. Miles Hassell and his sister Mea Hassell. My nutritionist at Cardio Rehab highly recommended it to us and I have been using it since. It's called Good Food, Great Medicine and is available on Amazon.
Today is my 2 year anniversary from having my Heart Attack and I want to say that I am extremely "Thankful" for these past 2 years. My thanks to my new friends here. You have already encouraged me!
Replies to "I have a recommendation for a great book on both Cardiology as well as a treasure..."
Thankful, thanks so much for your message. I'm happy to hear you 've had 2<br>years of improved health. Have your numbers improved? Cholesterol, and HDL?<br><br>
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Happy 2nd birthday @thankful as I call it; as for me I consider it a day of new beginnings and new life!! 🙂