← Return to Bowel movements after everything I eat

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Bowel movements after everything I eat

Cancer: Managing Symptoms | Last Active: Jan 22 8:50am | Replies (11)

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@jodimj

Thanks for that, i was told muscle building was out at 65 , wouldn’t happen. Never did get why eating protein after instead of before works. But it’s common practice with the best of the best. And that’s you!

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Replies to "Thanks for that, i was told muscle building was out at 65 , wouldn’t happen. Never..."

I am 65, and after 11 months of colorectal cancer, a temporary ileostomy and 6 months of chemotherapy I am finally back to work and back to yoga and muscle building. I am definitely gaining muscle back in my stomach and glutes, and my core is getting stronger every week. I also plank every night for as long as I can.