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DiscussionStaying healthy physically (and mentally) post heart attack
Heart & Blood Health | Last Active: Mar 15, 2018 | Replies (56)Comment receiving replies
Replies to "I am a 52 yr. old female with low cholesterol, low BP and no family history..."
@pboaen, I want to encourage you as you begin the cardiac rehab program. For me, although I was familiar with all of the workout equipment, I had real concerns that I would trigger another HA. What I found was very competent people with a great understanding & compassion for what we all had been through. Wearing a monitor & knowing that someone would be monitoring me all through the routines added that extra measure of confidence I needed. I wish you all peace & confidence you need to take the next steps in recovery!