Every morning for almost three years, I wake with a sense of dread. It's as if my life terrifies me...Often gets better as the day goes on,but lately it's getting harder to shake it off. I'm retired, live alone, and not getting any younger...Covid has made me almost a recluse, and even getting out to go food shopping is an effort.
It helps me to get out hiking in the woods, but it was 9° this am...