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@rmca

I’m seeing there are a number of us that got the message early on that we have save ourselves…I’m grateful for your info! Alcar is part of my 41 supplement routine along with R-Lipoic Acid which supposedly better. But the ratio you provided is very helpful. I like being able to put a star next my supplements when someone validates them. Thank you.
All I know is that things are working . I can’t tell which ones, all if it’s all of the above…but the holistic approach has very obviously got me to this point.
The mitochondria is my focus now also. That is THEE most recent revelation in the research with NAD+ appearing to play a major role.
Keep in touch, uget1shot!
Again, thank you!

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Replies to "I’m seeing there are a number of us that got the message early on that we..."

wow, 41 supplements! would love to see your list if you're willing to share? I probably take close to that many individual pills a day so I get it. I like your idea to 'star' validations.

You mentioned NAD+. I had forgotten about this. My doc had me taking NAD+ Gold by Quicksilver Scientific earlier in my journey. Are you taking anything for this now?