← Return to Kegel Exercises: Am I doing them correctly?
DiscussionKegel Exercises: Am I doing them correctly?
Prostate Cancer | Last Active: Nov 2 8:34am | Replies (29)Comment receiving replies
Replies to "As with many other things, like prayer, taking vitamins, emergentC for colds, and a beer (or..."
Agree, the days of beer are over for me. Alcohol, citrus, caffeine, carbonated beverages are all off the list per my PT and urologist. These can cause bladder spasms.