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DiscussionHas anyone lost weight coming off Pristiq/Effexor?
Depression & Anxiety | Last Active: Jan 22 2:23pm | Replies (11)Comment receiving replies
Replies to "I am a 68 year old male Was on Effexor for 10 years I have been..."
Take charge!
Like @dfb I am attending to my nutrition
I am using an app called "LoseIt"
Because I have to log all nutrient intake, I am forced to be more aware and not mindlessly eating.
Also joined the YMCA and am in a group that meets twice weekly with a trainer and once a month with a nutritionist
Sparks are greatly diminished, energy and outlook are up!