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What helps spinal stenosis besides surgery?

Spine Health | Last Active: 1 day ago | Replies (193)

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@nemo1

Physical therapy helps.

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Replies to "Physical therapy helps."

Hello, Absolutely PT, along w/ dry Needling I have done 2015, 2017, 2019, 2021, 2023, I continue to do all my Strength, and Stretching. Only way I can try to function, until Oct 18th 2023, I lost all grasping, holding, standing, bending , and even sleeping, razors, pins and needles in neck all the way thru arms and hands no feeling and into my legs and to feet.
Trying to stay awake is a big challenge too. This Spinal Stenosis/ Compression Bulging/ herniated disc's is also putting pressure on my head and constantly a Major ram horn headaches which affects my vision as well.. I try daily since off of work since October to keep up w/ Strengthening/PT techniques, and then in return find myself down for the count either that night and or Next day, unable to move. Next week can't come soon enough 😩 for Mayo and to get positive answers. I am at my last Wit's, of this agonizing pain and one can take only so many Naproxen as needed, plus I refuse any other medication " due to Addictive Personality in The Past", plus in past tried many others, gabapentin, lyrica, on that started w/ the letter C? and always bad outcomes w/ each one. So hopefully next week we come to a conclusion on what's best.