Hi Hannah! Welcome to our group! I have a variety of chronic pain issues and try many different things. I try to walk daily(even with the freezing temps, although for awhile I’m going to have to walk inside because I get frostbite when it’s below zero); at home physical therapy exercises; stationary recumbent bike riding; gluten free diet; ice; heat; only sitting about an hour at a time-alternating between slow walking around the house or laying-dependent on my level of fatigue; reading; keeping in contact with others (phone, zoom, or messaging); and good, quality sleep (medication assisted-due to a sleep disorder). Nice meeting you😊