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@jerid

Sharon, Here is an idea that most people don't think of. Chiropractic care. As long as you have a manual adjuster chiropractor... not the activator kind of adjustment. Aligning that spinal system up does amazing things. Acupuncture may also help. Take care. Jeri

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Replies to "Sharon, Here is an idea that most people don't think of. Chiropractic care. As long as..."

yes, chiropractic care is an option. I broke my tailbone one time, falling on the ice. My only option was to sit on a inflatible donut and seek adjustments from a chiropractor. Chiropractors focus on massage and wellness. I had good outcomes on my tailbone fracture. I also fractured my spine, between my shoulder blades, the chiropractor found the issue and helped me with the pain.

Thanks Jen, l forgot to mention that l do that 2× a week. .lt doesn't help the headaches, but it does eliminate the muscle spasms created by the headaches.