I just did an inventory of all my meds and supplements and am trying to figure out what is making my intestines slow to a crawl. I chew fiber gummies at night and eat two salads a day and yet.. recent cadence is twice a week if I’m lucky. On Wednesday I got up in the middle of the night - not an ordinary event - and had sweats and nausea and a lot of pain - I wasn’t sure if I was going to throw up, pass out, have a seizure, or what. I finally had ‘success’ and had to change PJ’s because I was sweat-soaked. That felt like a vasovagal episode.

I really want to avoid an actual laxative but I will have to soon.

I had all of this under control- and now I don’t. 🙁