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Optimism Versus Pessimism

Just Want to Talk | Last Active: Feb 5 4:29am | Replies (17)

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@annewoodmayo

Hi northoftheborder,
I agree completely.
Toxic positivity can be just as bad as pessimism.
(And equally annoying to the realist.)

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Replies to "Hi northoftheborder, I agree completely. Toxic positivity can be just as bad as pessimism. (And equally..."

I journal and doodle every day...one section of it is Gratitude. It helps to take eradicate the pessimism by thinking of all the simple, wonderful things I have (example: a warm home on a -9 degree day) and writing them down and reflecting on those things. 🙂