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Replies to "If I eat something spicy, fried or anything dairy I get bloated, cramped up and indigestion...."
Digestive Health | Last Active: Oct 5 1:42am | Replies (24)
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If I eat something spicy, fried or anything dairy I get bloated, cramped up and indigestion. If I don’t eat anything it feels normal. It feels good when my stomach is empty.:
Replies to "If I eat something spicy, fried or anything dairy I get bloated, cramped up and indigestion...."
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What happens if you eat non-trigger foods like oatmeal, bananas, root vegetables, brown rice, etc.