I would talk to my doctor about this, compression fractures are painful if they happen. This kept me out of the saddle for a year, now I must be very careful (walking only) but I can occasionally ride if I can make the time. Since I refuse to take opioids except in extreme situations, I have been given lidocaine patches and those help a lot. Sadly this is a common product of MBC, my doctor says walking or swimming are the best things to keep my spine as healthy as possible. Swimming is out so walking it is. I also remember to be careful walking down stairs or hills as that is more impact. Thankfully we have a fabulous orthopedic clinic 60 miles away.
Are you having spine pain? Do you have lesions or loss of bone density?