@ray666 Hello Ray- thanks for chiming in on this. You provide yet another example of how much we need to be our own advocates and describe our issues in great detail along with what we've tried and what has or has not worked. Physicians who are friends keep telling me that medicine is not an exact science though many practitioners may treat it as so. Because I have vestibular issues, I too attempt to practice balancing exercises daily to retrain proprioceptive senses. Because I also have occasional vertigo, his often results in momentary episode of dizziness and slight nausea. As my mother often said, "Getting old is not for the faint of heart, but it sure beats the alternative." And so, we carry on the best we can. Ray, do you follow a particular routine for your balancing exercises? As a one-time yoga teacher, I used to encourage people to brush their teeth twice a day while standing on one foot!