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DiscussionLower back pain/pelvic tilt /mattress suggestions
Bones, Joints & Muscles | Last Active: Feb 17 6:10am | Replies (77)Comment receiving replies
Replies to "I have one that I purchased to relieve some of my snoring/apnea tendencies .. it’s great."
What helps with snoring?Is it raising the head of bed? I probably snore b/c I wake up mornings with extreme dry mouth. But I do wonder if sleeping with HOB elevated has any long term adverse side effects, such as on the heart or cardiovascular system? I know it is a position used in hospitals for easing pressure on the heart. But on a healthy heart is this reduction a good thing long term? Possibly it’s ok, but I would greatly appreciate an answer if anyone knows of medical evidence one way or the other.
I too am struggling with sleep apnea. Please tell me about what an adjustable mattress frame is.