Sure! I have started several balls rolling. I had surgery to repair 3 suture site hernias, one quite large, down the middle of my abdomen. The hope is that I can improve my body mechanics and relieve some back and joint pain with PT.

I just started on Ozempic and Weight Watchers to start taking off some weight. I know that will be helpful. Even if it doesn't relieve pain, it will still be easier to get around.

I take very basic supplements: multi, fish oil, fiber, & calcium. But am hoping a functional medicine doc will have more guidance. On diet as well.

I'm very tired of hurting and the fatigue.