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Aging Well | Last Active: Oct 2 11:38am | Replies (401)
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I guess I was. Like you, I was very active -- aerobics, hiking, dancing. I miss all of it. But I have to accept I can't do those things anymore. Like you, be thankful for what I can do.
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I've had to admit that there are lots of things that I CAN do physically, but have simply fallen into a very lazy pattern. Maybe each of us just needs to modify what we were able to do when we were younger, but continue to keep exercising. I'm convinced it's excellent for ones physical AND mental health. 🙂