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Polymyalgia Rheumatica (PMR) | Last Active: Jan 7 7:07pm | Replies (34)
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Replies to "Any sweet fruit like dates and grapes trigger my pmr pain"
Same with grapes.
"Grapes contain different polyphenols and might prevent inflammation by reducing Nitric Oxide (NO) inactivation through antioxidative enzymes."
Oh no! I base my food decisions on research. I'm sorry these cause you to flare.
"Studies have found that the elements inside dates have strong antioxidant, anti-tumour, and anti-inflammatory properties." So far so good for me.