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Aging Well | Last Active: Oct 2 11:38am | Replies (401)
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I don't know what your work is or what it involves? Might it be that your life has centered around work and nothing else?
Might there be something else you enjoy but have not done, but wish you had spent more time doing? Of course that might be limited by your age, but think how many others limit us only because our age! This might be the time to start something new and go at it full speed to get your mind off your obsession. When your mind gets stuck, take 5 deep breaths, get up, start moving, and living.
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I really appreciate the time you took to give me suggestions and realize I need to be a bit clearer with my comments. Although I love my career as a Realtor, I spend so much of my time with family -- husband, adult children, grandchildren, and now great grandchildren -- plus do a lot of volunteering. One would hope that with all I'm involved in my age wouldn't play into my "issues!" 🙂 I definitely need to get in nature more and at the very least go for long walks each day.