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Acupuncture and Osteoporosis?

Osteoporosis & Bone Health | Last Active: Jan 4 2:56pm | Replies (31)

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@lamay

Hi Pennykj,
Did you learn anything about HRT as treatment for osteoporosis that you could share? I'm reading so much conflicting info. about HRT/MHT for bones. I wish my providers had brought it up to me 7 years ago, when I first started menopause, but it seemed everyone was set against it. Now, there is a shift toward hormones for menopause discomfort, under age 59 or 10-years past menopause, as some docs indicate. Dr. Jen Gunter has been a good resource for me but I'm still unclear about whether it is something I could or should consider for treating osteoporosis, my latest doctor has suggested it.

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Replies to "Hi Pennykj, Did you learn anything about HRT as treatment for osteoporosis that you could share?..."

Once my gyn discouraged me from HRT, I stopped researching. However, before I met with my gyn I read Keith McCormick's book and Estrogen Matters book.
Since then, I have started drinking soy milk and eating Natto (Japanese fermented soybeans). Natto allegedly will help bone density.