← Return to Acupuncture and Osteoporosis?
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Osteoporosis & Bone Health | Last Active: Aug 20, 2025 | Replies (32)
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Replies to "Hi Pennykj, Did you learn anything about HRT as treatment for osteoporosis that you could share?..."
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Once my gyn discouraged me from HRT, I stopped researching. However, before I met with my gyn I read Keith McCormick's book and Estrogen Matters book.
Since then, I have started drinking soy milk and eating Natto (Japanese fermented soybeans). Natto allegedly will help bone density.