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Help navigating the mental and emotional toll of long COVID

Post-COVID Recovery & COVID-19 | Last Active: Jan 7 12:13am | Replies (20)
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@froggiiii

70 YO female here, homebound with Long COVID. Last spring I started weekly telehealth sessions with a medical social worker. This has been really helpful . I also started using the Calm app over a year ago, initially for the sleep stories but now also for daily 10 mi minute lite meditation sessions. Also helpful. Hang in there. This is really tough.

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Replies to "70 YO female here, homebound with Long COVID. Last spring I started weekly telehealth sessions with..."
dloos | @dloos | Jan 3 1:17pm

It is so tough. I know I am mad about my lost life!
How to be happy I woke up this morning?? Feels like one more day of torture to me.
A wedding I was looking forward to is out of reach. I cannot make the long plane ride to Hawaii.
I know...sounds childish. I love these people and would give anything to be there.
I’m helping the mother-of the- groom find a beautiful dress online.
It makes me feel useful.

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