Now 76 with minor ( to me) health issues. My mental state is, I have been dying since the day I was born. IE we will all die someday, I have ups & downs, some anxiety. I try to ‘treat myself’ even if loved ones don’t treat me; my dog is my best friend. I have mobility issues but force myself, mentally and physically to get moving regardless of how I feel, I don’t always succeed but try to look forward to the next day and have plans for the next day, to do nothing or something. I am religious and spiritual but stopped going to a physical church the past 2 years for personal reasons. I do not miss interactions in a church. It’s hard to get moving but I force myself.