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Diverticulitis prevention

Digestive Health | Last Active: 10 hours ago | Replies (181)

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@speedbird

There is no guarantee that diverticulitis will not recur but a few changes in lifestyle will help reduce the risk.
Opting for a fiber rich diet ( plenty of fruits/ vegetables, whole grains). Drink adequate amount of water (Half your body weight in ounces at a minimum). Fiber supplement recommended by your doctor. Exercise daily.

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Replies to "There is no guarantee that diverticulitis will not recur but a few changes in lifestyle will..."

But this is opposite of what to eat with flare up? So confused.