I feel like that too. I don’t want to constantly complain. I rarely mention it, even though it tortures me every waking minute. It takes a toll. I can’t escape it, except for a few minutes after using Bioten mouth moisturizer. I have read some tips on this site and intend to pursue them. I’m now ambivalent about the hypnosis. I wish I had some cases where people have gotten relief. It’s a lot of money to invest, if it’s not going to be effective.