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Chronic Pain members - Welcome, please introduce yourself
Chronic Pain | Last Active: 23 hours ago | Replies (7049)Comment receiving replies
I have had CRPS for over 5 yrs so I’m sorry to hear about your situation. I have tried so many different treatments that only helped temporarily or didn’t help at all.
I was finally introduced to MFR, or Myofascial Release. It is a very specialized form of PR, but with so much more experience and specialized training.
I have been given a new lease on my quality of life since finding this type of therapy.
I would suggest to look in your area for someone who has been trained and certified by the John F Barnes treatment of MFR. Don’t accept someone who SAYS they know who to do MFR, they need to be trained in that specialty, not just regular PT.
GOOD LUCK
Replies to "I have had CRPS for over 5 yrs so I’m sorry to hear about your situation...."
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@mlross4508 @dmac5 Myofascial release is wonderful. It takes patience and it works. I've been doing this for several years and even had some great progress yesterday while working a tight muscle that my PT worked on earlier in the week that has been interfering with my breathing for a few years. I have thoracic outlet syndrome which is a nerve entrapment problem caused by tight fascia, and MFR helped with my recovery form spine surgery and breaking up the surgical scar tissue. My PT is an expert level therapist in the John Barnes methods and taught me a lot. We have a Connect discussion on MFR at this link where I've collected some information and videos. https://connect.mayoclinic.org/discussion/myofascial-release-therapy-mfr-for-treating-compression-and-pain/