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My Osteoporosis is leading to Broken Bones

Osteoporosis & Bone Health | Last Active: Jan 4 10:02am | Replies (21)

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@sallyj2

Water therapy! Walking in pool and pt guided exercises in water. Super helpful! Builds muscle and balance and flexibility without injury!

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Replies to "Water therapy! Walking in pool and pt guided exercises in water. Super helpful! Builds muscle and..."

And it feels so good!!