You should only take painkillers when you need it and the CBD is something you do everyday twice a day but there are other treatments as I mentioned before as anti-inflammatories and eating properly. You've got to get off the opioids and try and exercise as if you can keep moving that would really help. That pemf back that I just got sent to me as I've tried it in two days and I definitely feel better and I just started. I hope I'm not imagining it but this get your blood circulating and it Technologies been around for years, but doctors do not prescribe it cuz it's not FDA-approved and it's not covered by insurance Spirit you've got to think out of the box