Hello @aboucat66, I thought I would pop in and welcome you to Connect while you wait to hear from @shalleenkm55. I've had two occurrences of PMR but fortunately it's in remission now. I think asking questions is a great approach to dealing with the symptoms of PMR. You might find a post by another member helpful for learning more.

Disease stratification in GCA and PMR: state of the art and future perspectives - Document shared by @nyxygirl https://connect.mayoclinic.org/comment/959353/.

I also like to ask questions at upcoming appointments but sometimes forget so I've started writing them down and taking them with me. Do you write down your questions and take them with you to your appointments?