← Return to Total Knee Replacement
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Replies to "All of my very best wishes to all of you as you recover from knee replacement...."
I can't imagine doing my other knee! I never thought I'd be so long in rehabilitation mode...12 weeks out, right knee. Hoping to walk without cane, but so afraid, although did at pt last week! Will practice driving today around neighborhood, but, yes nervous! Hate all this psychological fear! Have noticed improvements like graduating from walker to cane, some walking without cane! Hate step up/down at pt, so afraid of hyperextension even though has not happened for a few weeks now! It's been a few years that I've avoided stairs, doing one at a time, and not walking much...hard to break those habits. Also hesitate reading here, some good, some BAD!
Thank you for your honest post. I had LTKR in September 2023 .. today was told my knee cap is not centered but left …still having pain .. believe me I will never do this ever again. My visit with the surgeon was not productive today. But I know someone will provide helpful guidance.
Thanks Mab. Interesting comment on post op quad strength. I had a friend who did exactly what I did and got his quads and hamstrings as strong as possible pre surgery. After surgery, the quads on the operated leg looked like they had atrophied - I mean there was nothing, no muscle to see. And it happened quickly and this guy is a gym rat.
This happens to some people. I didn't experience it. If it does happen, patience is required and slow, steady work to rebuild the quads.
The surgeon has to make a small incision into one of the quad muscles to release the patella so it can be moved aside during surgery. I'm guessing it's possible this weakens the quad to the point that it can't be exercised for a while post op. I don't know what else could cause it.
Finally I hope you reconsider getting your other knee replaced. My suggestion - if it affects your gait and is painful everyday, get the surgery. Cortisone only works so well and for so long when the bones are touching. And stem cell solutions are promising to regrow cartilage, but probably a long way from reality.
All the best to you!