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DiscussionChronic Pain members - Welcome, please introduce yourself
Chronic Pain | Last Active: 16 hours ago | Replies (7067)Comment receiving replies
Replies to "Thank you so much for welcoming me into the forum. I've never been good at this..."
@faithwalker007 When you say that his shoulders are popping in and out of place, it sounds like it is an issue of overly tight muscles and fascia in the chest and neck. A lot of doctors are not familiar with treating this with myofascial release which is a gentle stretching with physical therapy. It may be something to look into and try to see if it helps. There can be layers of tight tissue preventing normal movement and causing nerves to be compressed resulting in pain. I do MFR for thoracic outlet syndrome and it has relieved my pain. Low back pain can be caused by overly tight hips, hip flexors and the psoas muscle that attaches to the spine and pulls on it. MFR can help a lot of physical issues. It may be able to help carpal tunnel, and sometimes thoracic outlet syndrome (which I have) is misdiagnosesd as carpal tunnel because the symptoms overlap. My TOS was missed, and I also did have carpal tunnel. I also wanted to add that surgeries cause scar tissue in the fascia and make it tighter. The fascia is a web extending through the entire body and if you already have tightness, adding surgical scar tissue will make it worse. You may want to look for an expert level MFR therapist to help. You can search at this link. https://myofascialrelease.com/find-a-therapist/
Here is our discussion where you can find information and links and some info on TOS.
https://connect.mayoclinic.org/discussion/myofascial-release-therapy-mfr-for-treating-compression-and-pain/
https://www.mayoclinic.org/diseases-conditions/thoracic-outlet-syndrome/symptoms-causes/syc-20353988
https://trainingandrehabilitation.com/how-truly-treat-thoracic-outlet-syndrome/
@faithwalker007 , I commend you for being cautious, and for discerning the difference between good doctoring and what sounds like inept or tentative doctoring. I understand how frustrating and discouraging it is to be unable to get a prognosis or even a diagnosis. I feel the same way, and one of my sisters spent close to ten years and saw a string of specialists, hearing one diagnosis after another, only to find out that none of them were correct. I pray that God will lead you to the right person who will put together James's problems and symptoms and have the Spirit's wisdom.
Blessings,
Jim