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GERD: What helps long term?

Digestive Health | Last Active: Feb 2 10:49am | Replies (75)

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@kbro2010

It is so hard to find a good doctor that will actually find the cause instead of just throwing pills at you to try. I have been on 3 different meds in 4 months. Nothing seems to help. They just kept upping the dosage. I changed my diet that hasn’t helped. I’ve lost 30 lbs which I didn’t need I’m now under weight. I have had an esophogram, an EGD, and ct scans. I have the Bravo test scheduled for mid Jan. I took myself off all the meds 2 months ago. I couldn’t take the side effects and it wasn’t helping at all. I use Gaviscon advance at night. My issue is the Globus sensation and congestion. I have them 24/7 so I do not know when I’m actually refluxing. I never get heartburn.

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Replies to "It is so hard to find a good doctor that will actually find the cause instead..."

Could you have LPR, also known as respiratory reflux? If so, many people say the meds don't help them with that. Strict low-acid diet, whole foods does. There are two ENTs, Dr. Jonathan Aviv and Dr. Jamie Koufman, who have diets for GERD/LPR sufferers. When you say you changed your diet, did you change it to one of theirs? If not, here is the link to https://jamiekoufman.com, which offers info on LPR and how to deal with it. There is also a FB group dedicated to providing recipes based on Aviv's research: https://www.facebook.com/groups/199013402360712. If you have already tried the strict low-acid diet I am sorry I cannot offer any other advice based on my experience outside the usual elevate the head of the bed, chew sugarless gum, etc.

I feel your frustrations. I had given up hope after my last endoscopy. Having followed a gentleman who had had a 10 year journey, I followed his lead and switched to functional medicine. You can search for one by city and state at ifm.org. You can see their specialties. Be aware, insurance doesn’t cover. I found a fabulous doctor who also has a nutritionist on staff to educate you on foods to eliminate based on your diagnosis.
Best of luck to you! Keep us posted.