← Return to Improve bone density and strength without medication?

Discussion
Comment receiving replies
@teb

so sorry you have to wait so long. That's really stressful. Maybe best to wait on the hormones until you have more information or you've found a provider who specializes. In the meantime, do all you can through exercise, a whole foods diet and supplementing any shortfalls to give yourself the best shot at maintaining. Wishing you all the best!

Jump to this post


Replies to "so sorry you have to wait so long. That's really stressful. Maybe best to wait on..."

Thanks @teb. I hope you enjoy the upcoming holidays. I bought a Marodyne as a gift to my bones, so hopefully that combined with all the other stuff you mentioned will be enough to maintain until I can get my tests and see a specialist 😊