← Return to Improve bone density and strength without medication?

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@teb

I don't know the percentages but perhaps there is more precise info in Dr Bluming's book. I had a calcium score done which came out to be zero which alleviated my concerns about CVD risk. You might consider it although it is a CAT scan and so there's radiation. I felt that for me, it was important information to have.

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Replies to "I don't know the percentages but perhaps there is more precise info in Dr Bluming's book...."

Yes I have one scheduled for September 2024! Seemed too long to wait so I wanted to start earlier but perhaps I should wait given the risk is biggest in the first year. I’m not sure I can get one earlier. Our Canadian system is overtaxed right now. Long waiting lists unless it’s urgent.