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Cancer: Being diagnosed during the holiday season

Breast Cancer | Last Active: Jan 17 10:06am | Replies (26)

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@verol65

Yesterday I had my weekly session with my psychologist and I was tellling her I had a hard time letting go of the question, why me? Somewhat similar to what you are saying @ebtexas55 , she said, what are the "why me?" of good things in your life, like your four healthy children. So, I started naming good things, privileges that play in my favor in facing this thing that I did not ask for.

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Replies to "Yesterday I had my weekly session with my psychologist and I was tellling her I had..."

This was eye-opening…why me for the wonderful things I have experienced. Thank you🌹

Good for you, @verol65 I don't think we're born with the ability to naturally look for good things among the bad. Life has a way of teaching us this out of necessity. I've found God speeds up that process when we ask for help! :). There's a scripture in Phillippians 4, verse 8 that says it beautifully:

"Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things."

I learned about this process of focusing on good things when my third child was diagnosed with cancer. . . and it made all the difference. We have to teach ourselves to do this - to look for things that are good and praiseworthy. And we can find them, even in cancer. If we can't find them right away, we shouldn't be discouraged, because it takes practice. At least it did for me. Even after learning this valuable lesson, I can still fall prey to being discouraged. But ebtexas55 is right - each day has blessings, and I might add, even when those blessings might seem insignificant to others. It's like finding something praiseworthy gives our mind and spirit a time to rest enough to manage the strain. :). Hugs.