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Sugar and PMR

Polymyalgia Rheumatica (PMR) | Last Active: May 24 7:18pm | Replies (72)

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@marid57

Not hard for me to avoid sugar. I don't like the next day pain so I guess a bit of a whimp. Also, I found that eating grass fed beef is very beneficial it has more omega 3s than regular beef which has more omega 6s. Also, I do exercise daily.

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Replies to "Not hard for me to avoid sugar. I don't like the next day pain so I..."

I am a "whimp" too. Anything to avoid the pain, including sugar. Yes "exercise" daily and great nutrition. Keep up the good work and optimism.

JP