Hello Linda. How did you were diagnosed? When I was a teenager one specialist in clinic medicine told me I had fibromyalgia. He made made me a corporal test. He touched several points causing strong pain. (No treatment for fibromyalgia?. Then came the poly-radiculo-neuropathy diagnose, with treatment.
Because of my migraine my neurologist prohibited these foods:
black tea, chocolate, lacteous, banana and mango, tomatoes, beans, eggs, proceeded food, white bread. He said: all this foods irritate Central Nervous System.
I comment about this because my dayly diet is breakfast (1 cup of coffe, 1 cup of not balck tea, 2 two slides of bread). Launch (white rice, boiled chicken, vegetables or potato, or sweet potato). Dinner, the same.

Before this strong crisis started. I wet under a storm rain and. My dad gifted me an almond milk package. I drank it in the evening and late at nigth it started the migraine. I didn´t related. Next day I drank again and that was the point of begening. And among all the medications, increase carbamazepine plus clonazepan, prednizone, (which is dangerous for me), paracetamol of 1g and B complex, I can say injections of difenidramine and duralgine has been the only which bring me some relief. I think I did an allergic reaction to that milck of almond...!

What do you think of this Linda?
To be seatting hurts. I most go now. Thank´s for nightshade,
Greetings,
Vradi