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@tazscott

Mayo has a 10 week class that you only meet once a week. You do not have to do any physical movement in the class. Dr. Joan Cronin instructs the classes on Mondays. I did the class and it's truely a great class. Please give it a try. It does teach most of the same thing as the rehab program. You can truely benefit from that class. And Joan is incredible. If you have a hard time get through to her let me know. I can give you her personal email or numbers

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Replies to "Mayo has a 10 week class that you only meet once a week. You do not..."

Thanks for this information.....could you send my the phone or email information? I don’t know how feasible this would be given the distance but definitely worth considering. Thanks so much!

Is there a digital download or DVD to share in this class from out of state?

Hi there.
Where can I found out more information regarding these classes that are held at the Mayo. I live in Tucson and would drive to Scottsdale, about 2.5 hrs, if it’s worth it. Do any info you can forward would be great.