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Chronic Pain members - Welcome, please introduce yourself

Chronic Pain | Last Active: Apr 26 9:22am | Replies (6794)
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@chasteve

Hi; This is Steve from Maricopa AZ. Had retired from Mayo Rochester since Dec. 2014. I play golf in the morning, and walk/bike/weight lifting for an hour and swim a bit in the afternoon. Got arthritis diagnosis and my hip and back are hurting. so far, my pain management is to take Alive or physical therapy. just wonder how others are doping.

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Replies to "Hi; This is Steve from Maricopa AZ. Had retired from Mayo Rochester since Dec. 2014. I..."
Sundance(RB) | @sundance6 | Jun 2, 2019

Steve, grew up in the Valley! We use to hunt doves around Maricopa long before any housing was going on, 50 + years ago. Something that I have found to be incredable is Blue Emu! Everyone who I have recomended it to says it really works!
I get the spray on bottle. It's cheapest at Wally World. I have Burcitius in my right hip. Inbetween shots, 90 days, towards the end I use it quite frecuently.
Try it.
Sundance aka RB

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Ginger, Volunteer Mentor | @gingerw | Jun 2, 2019

@chasteve I routinely change up some creams on my right knee, that has bad osteoarthritis. Arnica Gel lotion, or Topricin lotion both for the fibro, but helps relieve discomfort. Also capsaicin based creams [I call them my "old people's cologne" will warm up the area. CBD tincture sublingual once or twice a day. Stretching, walking gently, all help. I have learned the hard way to be gentle on myself.
Ginger

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