I have avoided trigger foods since August 3rd when I found I had LPR. Im not a drinker. I would have the occasional soda that’s all. I’m on a low fat, low acid diet. And I’ve lost 30lbs 🙁 I’m now 105. I have always been a slow eater. That eats small meals. I have recently started to had a small snack between lunch and supper. I eat supper before 5pm to give it time to digest before bed. I have not had the manometry test. That was one of the test my GI doctor suggested after the Bravo. Thank you for replying