@wascaly, I'm tagging @rwinney into this discussion. She successfully completed the Pain Rehab program with Dr. Sletten at Mayo Clinic in Jacksonville, Florida. She and others talk about it in several discussions that you can search for here, using the search bar at the top of any page.

I think this discussion might be a good place to start:
- Mayo Clinic Pain Rehab Center (PRC) - What’s Your Experience?
https://connect.mayoclinic.org/discussion/mayo-clinic-prc-whats-your-experience/
I've tagged Rachel (@rwinney), but give her some time to respond. Learning from the program, one of the commitments she made to herself is to do things in moderation. This is such a busy time of year. With pacing herself, she may need a day or two before responding.

She shares more about her moderation commitment in this discussion:
- Moderation and Modification: How can it help your chronic pain?
https://connect.mayoclinic.org/discussion/moderation-and-modification-how-can-you-benefit/