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What is the correct dosage for 75 year old, taking Magnesium Glycinate
Bones, Joints & Muscles | Last Active: Dec 28, 2023 | Replies (15)Comment receiving replies
You can also get magnesium by taking an epsom salt bath or just soaking your feet in warm water and epsom salt.
Replies to "You can also get magnesium by taking an epsom salt bath or just soaking your feet..."
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This is something else that I will be trying. I saw a doctor on Youtube talking about the benefits of an epsom salt bath but he did not mention anything about magnesium. I do like the soaking of the feet to absorb magnesium. Thanks for the info and I definitely will be adding this to my health regimen. God bless!