← Return to PMR Weight Gain How to lose it!

Discussion

PMR Weight Gain How to lose it!

Polymyalgia Rheumatica (PMR) | Last Active: Jul 14, 2024 | Replies (20)

Comment receiving replies
@johnbishop

Hello @dsm68, Welcome to Connect. Keeping the weight off can be difficult when you have PMR and are on prednisone. My first time with PMR I struggled and gained around 40 pounds. After my PMR was in remission I was able to get the weight under control and then six years later the PMR came out of remission. I was determined not to gain the weight back and was able to keep the weight gain around 5 pounds through eliminating processed foods, exercising more and limiting my sugar intake with the sweets. If you haven't already seen this information you might find it helpful:
--- Can Diet Affect Symptoms of Polymyalgia Rheumatica?: https://www.healthline.com/health/polymyalgia-rheumatica-diet.

@tjmjsjwj, @megz, @jpst28265, @alissahe and others have discussed weight gain and may also have some suggestions to share with you.

Jump to this post


Replies to "Hello @dsm68, Welcome to Connect. Keeping the weight off can be difficult when you have PMR..."

I will take a look at this. Thank you so much for taking the time to write back.